Which statement about caffeine consumption during pregnancy is true?

The statement regarding caffeine consumption during pregnancy that stands as true is that one 12-ounce cup of coffee per day is probably fine. Research indicates that moderate caffeine intake, defined as around 200 milligrams or less daily (approximately the amount in a 12-ounce cup of coffee), is generally considered to be safe for most pregnant women. This level of consumption is unlikely to pose significant risks for the developing fetus, especially when compared to higher levels of intake.

While some studies have suggested potential risks associated with excessive caffeine consumption during pregnancy, such as low birth weight or increased risk for certain complications, moderate consumption is typically deemed acceptable by health experts. Recommendations often vary, but current guidelines suggest that moderate caffeine intake is unlikely to have adverse effects on pregnancy outcomes.

In contrast, complete abstention from caffeine is often advised in certain contexts—especially for women with specific health concerns—but it is not universally necessary for all pregnant women. Thus, advocating for complete avoidance does not accurately reflect the consensus on moderate consumption. Misconceptions about caffeine during pregnancy often arise, but understanding the nuances of intake levels can help manage concerns effectively.