What dietary instruction should the nurse give to a pregnant client who follows a strict vegan diet?

The recommendation to plan to eat from specific groups of vegetable proteins each day is essential for a pregnant client following a strict vegan diet. This dietary approach ensures that the individual receives a complete range of essential amino acids necessary for both maternal and fetal health. Unlike animal-based proteins, which are complete (providing all essential amino acids), most plant-based proteins are considered incomplete. By consuming a variety of protein sources—such as legumes, nuts, seeds, whole grains, and soy products—the pregnant individual can combine different vegetable proteins to meet their nutritional needs effectively.

Additionally, this strategy allows for a balanced intake of vitamins and minerals that are crucial during pregnancy, including iron and B12, which can sometimes be limited in a vegan diet. Therefore, focusing on a diverse intake from various groups of vegetable proteins supports overall health and fetal development during pregnancy. Meanwhile, the other options do not align with the needs or restrictions of a strict vegan diet.